Nursing bras are very important to a breastfeeding mom. They help ensure easy access to nourishment for your infant while providing support to the breasts. Choosing the right bra is surely an important decision.
Select a nursing bra that delivers good support, but fits comfortably. A supportive bra can reduce the likelihood of neck and back pain that frequently results from increased breast size. The bra should not fit too tight as this could potentially damage milk supply by causing plugged ducts or breast infections. Should you be prone to leakage or suspect you could be, take care that there is enough room left inside the cup to accommodate breast pads.
Stay away from under-wire nursing bras if at all possible, especially right after the delivery of your child. Like a bra that is too tight, there is potential for a plugged milk duct. In case you must have an under-wire bra, be sure to pick one that does not dig into the ribs.
Make sure the access panel is easy to work. If at all possible, you want a panel that can be opened or closed one-handed since chances are you will be holding your child with your other hand. If you plan to breastfeed in public, you might want to select a bra that can be opened or closed without looking.
Make sure the opening supports the breast. This will certainly be more comfortable for you. It also makes refastening the access panel easier.
A nursing bra need to be made of a material that breathes like cotton. Many synthetic materials tend to hold moisture. Trapped dampness on the breast can lead to the growth of bacteria and can contribute to nipple soreness.
If at all possible, you will want a minimum of three nursing bras. This will allow you to change and wash your bra on a regular basis. Since most traditional shops only carry a limited selection and few sizes, you may want to consider online retailers. When purchasing from an online merchant, be sure to check the sizing chart found somewhere on their website. It is not unusual to discover you wear a different size depending on the brand or retailer.
When you have the right nursing bras, it can really make a difference in how well your breastfeeding experience goes.
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